Areas covered

Here are just some of the things  my sessions can help with

  • unwanted habits

  • Anxiety or stress

  • PTSD

  • self esteem/confidence

  • pain control

  • weight

  • work/life balance

  • work performance/career development

  find out more about what coaching is, and some of the tools and techniques   I work with


Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.

Pete Carroll