Areas covered
Here are just some of the things my sessions can help with
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unwanted habits
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Anxiety or stress
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PTSD
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self esteem/confidence
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pain control
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weight
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work/life balance
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work performance/career development
find out more about what coaching is, and some of the tools and techniques I work with

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.
Pete Carroll