FEAR NOT!
If you have a phobia, then you know they can really interfere with how we want to live our lives. Think about someone who has a fear of...
Search
J.Q
- Nov 19, 2019
- 3 min
Mindfulness - A Gift for Living Well
With Christmas fast approaching, the thoughts of parents, guardians, and family are no doubt turning to what to gift the kids for...
16 views0 comments
JQ
- Oct 27, 2019
- 3 min
Twist or stick? – playing, and winning the game of work
Are you feeling stuck, frustrated or unsatisfied, with your job or work role? Do you go to work dreading certain task or come home...
9 views0 comments
Juliette Quincey
- Jun 17, 2019
- 3 min
what is coaching?
Not a blog but a little more info on coaching and coaching session - JQ WHAT IS COACHING? Coaching is not a new concept and in fact it...
4 views0 comments
Juliette Quincey
- May 31, 2018
- 3 min
Don't Let Time With The boss, Be a Loss
I’m sure many of us have experienced the situation where, in our heads, and out loud no doubt in the form of complaining to our...
9 views0 comments
J.Q
- May 7, 2018
- 3 min
BURNOUT OR BURNBRIGHT?
Shining a light on awareness, management and recovery from burnout. Many years ago, as a student mental health nurse, I recall the term...
10 views0 comments
J.Q
- Nov 21, 2017
- 4 min
Carp Diem!
I love this phrase, as it really resonates with me. It’s part of the Latin phrase “Carpe Diem, quam minimum credula postero” written...
21 views0 comments
Juliette Quincey
- Nov 15, 2017
- 2 min
Bon Voyage!
I would love for you to come on a journey with me, but you won’t be getting in a car, boarding a plane or catching a train; and you will...
4 views0 comments
J.Q
- Oct 21, 2017
- 1 min
A gift that can keep on giving
Do you have a friend or family member who is always seeking you out to listen to their life woes, or to ask for advice? Well that’s...
6 views0 comments
JQ
- Oct 1, 2017
- 2 min
My Top Three Tips for Getting and Staying Motivated!
1. Commit yourself! “I should lose weight”, “I’d like to have that promotion”, or “I could do that course”, sound familiar? These all...
10 views0 comments
JQ
- Aug 9, 2017
- 3 min
The Values of Values
Ok, so I have a question for you. What was the last major decision you made? Be it the decision to go to university; accept one job over...
13 views0 comments
JQ
- Jul 24, 2017
- 3 min
First Aid for our Mental Health
Well it's been a little while since I last posted, but since then I have been working on something very exciting, which I will tell you...
7 views0 comments
JQ
- Mar 22, 2017
- 2 min
So What's Stopping You?
March 2017 Have you ever, time and time again tried, attempted to achieve something, a goal, and found that time after time you don’t...
23 views0 comments
JQ
- Feb 26, 2017
- 1 min
Getting the all Go for Goals!
What do we really think about when we set our goals? Is it just the outcome? Achieving the goal? Do we ever think about the impact of...
10 views0 comments
JQ
- Jan 27, 2017
- 1 min
welcome!
Welcome to J Q Coaching! First of all many thanks for taking the time to visit this site, and I'm absolutely delighted and excited to be...
23 views0 comments
JQ
- Jan 13, 2017
- 1 min
I'm Grateful for.........
For me, to be grateful for the good in our lives is such a powerful thing. Gratitude has not only got me through difficult and...
10 views0 comments
JQ
- Sep 5, 2016
- 1 min
Every Day's a School Day!
For a lot of kids out there, this week will see them starting back at, or for the first time, nursery, school or college. For most its a...
7 views0 comments