BLOG

November 19, 2019

With Christmas fast approaching, the thoughts of parents, guardians, and family are no doubt turning to what to gift the kids for Christmas. Usually these come in the form of toys and games, books and DVD’s or even clothes.

If you are a generation x parent, like me, the...

October 27, 2019

Are you feeling stuck, frustrated or unsatisfied, with your job or work role?  Do you go to work dreading certain task or come home thinking “thank goodness that shift is over!”. We can all have days like this but if you have more of them, than not, then Is the answer...

June 17, 2019

Not a blog but a little more info on coaching and coaching session - JQ

WHAT IS COACHING?

Coaching is not a new concept and in fact it has its origins as far back as ancient Greece times, when Socrates used questions to enable his students to think deeper and be self-ref...

May 31, 2018

I’m sure many of us have experienced the situation where, in our heads, and out loud no doubt in the form of complaining to our friends/family/colleagues, we have felt aggrieved, or unhappy about a workplace situation. Then you have a meeting /supervision or informal,...

May 7, 2018

Shining a light on awareness, management and recovery from burnout.

Many years ago, as a student mental health nurse, I recall the term burnout being bounced around, and the “fact” given to me, that, the average time for mental health nurses, before burnout was five yea...

November 21, 2017

I love this phrase, as it really resonates with me. It’s part of the Latin phrase “Carpe Diem, quam minimum credula postero” written within a Horace ode, which translates into “Seize the day, put very little trust in tomorrow (the future)".

The meaning of "carpe diem" a...

November 15, 2017

I would love for you to come on a journey with me, but you won’t be getting in a car, boarding a plane or catching a train; and you will have no need for your passport or tickets. For this is a journey of thinking, change and self discovery to get you to any destinatio...

October 21, 2017

Do you have a friend or family member who is always seeking you out to listen to their life woes, or to ask for advice? Well that’s great, as it means they trust and value your opinion! However, are there times when you don’t always know what advice to give them, or wo...

October 1, 2017

1.  Commit yourself!

“I should lose weight”, “I’d like to have that promotion”, or “I could do that course”, sound familiar? These all show an interest in changing something in your life and reaching goals, but what they are not, are statements that demonstrate your com...

August 9, 2017

Ok, so I have a question for you. What was the last major decision you made? Be it the decision to go to university; accept one job over another, to move to another house/area, or even to begin or end a relationship, and it felt “right”, and you were happy with your de...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

June 17, 2019

November 21, 2017

November 15, 2017

August 9, 2017

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Classic

We work with executives from:

  • w-facebook